Kernals Chicken

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Crispy, flavorful chicken coated in a tangy Italian dressing-infused batter, perfect for family dinners or entertaining guests with its savory crunch and zesty taste.

Be the first to rate this recipe

Ingredients

  • 2 cups dry pancake mix
  • 2 (9 oz.) packages Italian salad dressing mix
  • 1/3 cup club soda
  • 1 large egg
  • 3 pounds cut-up chicken

Instructions

  1. Combine one package of Italian salad dressing mix with the pancake mix.
  2. In a separate bowl, mix the remaining dressing mix with the egg and club soda.
  3. Dip each piece of chicken into the egg mixture, then coat with the pancake mixture.
  4. Place the coated chicken on a paper towel and let sit for about 5 minutes.
  5. Heat cooking oil in a pan or electric skillet to 425°F (220°C).
  6. Brown the chicken pieces until golden, then transfer to a baking sheet.
  7. Bake in a preheated oven at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For a crispier coating, consider letting the coated chicken rest longer before frying. You can substitute the club soda with sparkling water for a similar effect. If you don’t have Italian salad dressing mix, a blend of dried herbs like oregano, basil, and garlic powder can work well. This recipe can also be adapted using turkey or pork for a twist on classic chicken recipes.

Serving Suggestions

Serve the Kernals Chicken with a side of coleslaw or a fresh garden salad for a delightful contrast. It also pairs well with mashed potatoes or baked beans, making it a great choice for gatherings. For a complete meal, consider serving with cornbread or a light pasta dish like Tetrazzini.

Storage & Reheating

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15 minutes, or until heated through and crispy again. Avoid microwaving, as it may make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Kernals Chicken contains roughly 577 calories, with 9g protein, 84g carbohydrates, and 23g fat. It is a good source of calcium (18% of the Daily Value), protein (17% of the Daily Value), and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1291mg per serving (56% of the Daily Value).

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 23.4g 30% DV
Carbs 84.2g 31% DV
Fiber 0.5g 2% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 1290.9mg 56% DV
Potassium 558.9mg 12% DV
Cholesterol 211.5mg 71% DV

Vitamins & Minerals

Vitamin A 52.3mcg 6% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 229.6mg 18% DV
Iron 2.1mg 12% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but it's essential to thaw it completely before coating and cooking. Thaw the chicken in the refrigerator overnight for the best results, ensuring even cooking.

What oil is best for frying the chicken?

Vegetable oil or canola oil is recommended for frying since they have high smoke points and neutral flavors. Olive oil can also be used, but ensure it’s a light variety to prevent burning.

Can I bake the chicken instead of frying it?

While frying gives a crispy texture, you can bake the chicken at 425°F (220°C) for about 40 minutes. Just ensure the internal temperature reaches 165°F (74°C) for safe consumption.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → All recipes →