Kevin'S Apple Cake

Name: Kevin'S Apple Cake
Yield: 4 servings
Ingredients: 6 apples; 2 c. sugar; 4 Tbsp. sugar; 1/8 tsp. cinnamon; 3 egg whites; 1 whole egg; 1/2 c. vegetable oil; 1/2 c. applesauce; 2 c. sugar; 1/4 c. orange juice; 2 tsp. vanilla

Vegetarian

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Ingredients

6 apples ⓘ
2 c. sugar ⓘ
4 Tbsp. sugar ⓘ
1/8 tsp. cinnamon ⓘ
3 egg whites ⓘ
1 whole egg ⓘ
1/2 c. vegetable oil ⓘ
1/2 c. applesauce ⓘ
2 c. sugar ⓘ
1/4 c. orange juice ⓘ
2 tsp. vanilla ⓘ

Instructions

Heavily grease (cooking spray works well) a tube pan and coat with cinnamon-sugar mixture (4 tablespoons sugar and 1/8 teaspoon cinnamon).
Reserve leftover cinnamon and sugar.
Peel and cut up 6 apples (small pieces).
Coat with remaining cinnamon-sugar and set aside.

Nutrition & Diet Analysis (per serving)

669 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 26.5g 53% DV

Total Fat 22g 28% DV

Carbs 80.4g 29% DV

Fiber 2.6g 9% DV

Sugar 15.6g 31% DV

Electrolytes

Sodium 3275.8mg 100% DV

Potassium 660.3mg 14% DV

Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 223mcg 25% DV

Vitamin C 26.8mg 30% DV

Calcium 1606.8mg 100% DV

Iron 5.1mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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