Khabeesa

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Ingredients

  • 4 1/4 cups plain flour (or 600 g)
  • 4 1/2 cups water (or 1125 ml)
  • 1/2 teaspoon saffron thread
  • 3/4 cup sugar (or 150 g)
  • 3/4 tablespoon ground cardamom
  • 3 tablespoons rose water
  • 2 tablespoons desiccated coconut
  • 1/2 cup butter (or 100 g)

Instructions

  1. Sift the flour and add it to a large saucepan placed over medium heat. Toss flour and stir continuously until golden brown. Remove from heat and sift again.
  2. Add water, saffron, sugar, cardamom, rose water, desiccated coconut and half the quantity of butter to a large saucepan. Bring ingredients to boil.
  3. Add the toasted flour gradually to the water while stirring continuously.
  4. Add remaining butter, and stir until well combined. Cover and cook on very low heat for 30 minutes. Remove from heat and cool.
  5. Add Sweetened Condensed Milk and stir until well combined.
  6. Serve at room temperature with coffee.

Nutrition & Diet Analysis (per serving)

586 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 37.5g 48% DV
Carbs 59.5g 22% DV
Fiber 11g 39% DV
Sugar 15.2g 30% DV

Electrolytes

Sodium 44.5mg 2% DV
Potassium 550mg 12% DV
Cholesterol 83.5mg 28% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 15.8mg 18% DV
Vitamin D 0.1mcg
Calcium 182.5mg 14% DV
Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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