Kielbasa Cabbage Pot

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Ingredients

  • 1 lb. kielbasa, sliced
  • 1 large head cabbage, shredded
  • 1 carrot, grated
  • 1/2 c. brown sugar
  • 1 tsp. salt
  • 1/8 tsp. pepper
  • 2 c. chopped onion
  • 1 c. water
  • 4 cooking apples
  • 1/2 c. cider vinegar
  • 1/2 tsp. dry mustard

Instructions

  1. In Dutch oven heat sliced kielbasa over low heat, about 10 minutes, to draw out fat.
  2. Add onion and cook until tender.
  3. Add cabbage and water.
  4. Cover and cook 9 minutes until cabbage is barely tender.
  5. Core and chop 3 apples.
  6. Add apples and carrots. Mix sugar, vinegar and seasonings and pour over.
  7. Cover and simmer for 1/2 hour.
  8. The last 5 minutes, core and cut into wedges the last apple.
  9. Heat in butter until barely soft.
  10. Serve with apple wedges on top of kielbasa/cabbage mixture.
  11. Serves 8.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 11.5g 15% DV
Carbs 55.7g 20% DV
Fiber 7.3g 26% DV
Sugar 36.4g 73% DV

Electrolytes

Sodium 10128.2mg 100% DV
Potassium 859.8mg 18% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 862.3mcg 96% DV
Vitamin C 28.4mg 32% DV
Vitamin D 0.2mcg 1% DV
Calcium 105.8mg 8% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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