Killer Coleslaw

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Ingredients

  • 1/2 red cabbage, chopped
  • 5 green onions, chopped
  • 1/4 cup slivered almonds, toasted
  • 1/4 cup sunflower seeds, toasted
  • 1 oriental-flavor ramen noodles (save season package for dressing)
  • 1/4 cup rice vinegar (or white)
  • 1/4 cup vegetable oil

Instructions

  1. Combine the cabage, onions, almonds and the sunflower seeds.
  2. Dressing: In a small cup, mix together the noodle seasoning, the rice vinegar and vegetable oil.
  3. Before serving: In a bowl, crush the noodles. Add the salad ingredients and the dressing, then toss until well coated.
  4. Note: Leftovers would be good the next day.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 26.2g 34% DV
Carbs 8.6g 3% DV
Fiber 3.5g 12% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 212.5mg 9% DV
Potassium 297.3mg 6% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 218.5mcg 24% DV
Vitamin C 7.8mg 9% DV
Calcium 49.5mg 4% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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