Herb Oleo

Name: Herb Oleo
Prep time: 5 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 lb. soft oleo; 1 tsp. parsley; 1 tsp. marjoram; 1 tsp. oregano; 1/4 tsp. garlic powder; 1/4 tsp. ground fennel

Vegan Vegetarian

Prep: 5 min Cuisine: Mediterranean

Herb Oleo is a flavorful, herb-infused spread made with soft oleo and aromatic herbs, perfect for toasting or grilling bread for a quick, savory snack.

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Ingredients

1 lb. soft oleo
1 tsp. parsley ⓘ
1 tsp. marjoram ⓘ
1 tsp. oregano ⓘ
1/4 tsp. garlic powder ⓘ
1/4 tsp. ground fennel ⓘ

Instructions

Blend the soft oleo with parsley, marjoram, oregano, garlic powder, and ground fennel in a food processor for a few seconds until well mixed.
Spread the herb oleo on any type of bread.
Grill or toast the bread until golden and serve as a snack.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV

Total Fat 4.4g 6% DV

Carbs 63g 23% DV

Fiber 31.9g 100% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 151.3mg 7% DV

Potassium 2672.3mg 57% DV

Vitamins & Minerals

Vitamin A 134mcg 15% DV

Vitamin C 54mg 60% DV

Calcium 972.8mg 75% DV

Iron 45mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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