Kim'S Oven Breakfast

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Ingredients

  • 2 pounds breakfast sausage
  • cooking spray
  • 2 pounds shredded Colby-Jack cheese, divided
  • 12 eggs
  • 1 cup heavy whipping cream

Instructions

  1. Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  2. Coat a 9x13-inch baking dish with cooking spray.
  3. Spread a thin layer of Colby-Jack cheese in the bottom of the prepared baking dish. Crack eggs on top of the cheese layer and break the yolks but do not stir. Layer crumbled sausage over eggs and top with remaining cheese. Drizzle cream on top.
  4. Cover baking dish and refrigerate, 8 hours to overnight.
  5. Preheat oven to 350 degrees F (175 degrees C).
  6. Bake in the preheated oven until set, about 1 hour. Let stand for 10 minutes before slicing.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 40.5g 52% DV
Carbs 30.1g 11% DV
Fiber 0g
Sugar 2.7g 5% DV

Electrolytes

Sodium 710.8mg 31% DV
Potassium 263.3mg 6% DV
Cholesterol 118.5mg 40% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV
Vitamin C 0.3mg
Vitamin D 0.4mcg 2% DV
Calcium 215.8mg 17% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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