Kitchen Barbecue

BeefDairy
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Ingredients

  • 1 onion ⓘ
  • 1 bell pepper ⓘ
  • 1 lb. ground beef ⓘ
  • 1/8 tsp. garlic powder ⓘ
  • 2 c. beef bouillon ⓘ
  • 3/4 c. barbecue sauce ⓘ
  • 2 c. Minute rice
  • 1 c. catsup ⓘ
  • 1 can LeSueur peas ⓘ
  • 6 wieners ⓘ
  • 1 Tbsp. butter ⓘ

Instructions

  1. Brown onion and bell pepper in 1 tablespoon butter.
  2. Add ground beef and brown.
  3. Add garlic powder.
  4. Pour in bouillon, barbecue sauce, rice and catsup.
  5. Add peas; cover and simmer on low for 10 to 15 minutes.
  6. While this is simmering, slice wieners and boil them.
  7. When rice mixture is cooked, make a well or hole in middle and top with drained wieners.
  8. Cover wieners with additional barbecue sauce.

Nutrition & Diet Analysis (per serving)

687 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 42.8g 55% DV
Carbs 59.4g 22% DV
Fiber 4g 14% DV
Sugar 12.6g 25% DV

Electrolytes

Sodium 1088.5mg 47% DV
Potassium 680mg 14% DV
Cholesterol 115.5mg 39% DV

Vitamins & Minerals

Vitamin A 50.8mcg 6% DV
Vitamin C 33.7mg 37% DV
Vitamin D 0.2mcg 1% DV
Calcium 57mg 4% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

bell pepper wieners onion catsup garlic powder barbecue sauce rice ground beef beef bouillon butter

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