Kofta Kabobs
Juicy lamb kofta kabobs with fresh herbs and aromatic spices, perfect for grilling or broiling, offering vibrant flavors suited for casual gatherings or flavorful meals.
Ingredients
Instructions
- Mix ground lamb with ground coriander, ground cumin, chopped mint, and chopped cilantro or parsley.
- Shape the mixture into tiny, oval-shaped nuggets and thread two nuggets onto each cocktail toothpick.
- Broil or barbecue the kofta kabobs for 10 minutes until cooked through and browned.
- Serve hot, garnished with fresh mint leaves.
Tips & Substitutions
For the best flavor, try adding minced garlic or a pinch of cayenne for heat. If you prefer, you can substitute ground beef or chicken for lamb. Soaking wooden skewers in water before using prevents them from burning. Ensure the meat is well mixed to hold its shape during cooking.
Serving Suggestions
Serve the kofta kabobs hot, garnished with fresh mint leaves. They pair beautifully with a side of Herbed Lamb Chops or a refreshing Green Bean, Tomato And Salami Salad. For a complete meal, consider serving with warm pita, tzatziki sauce, and a light salad for a Mediterranean feast.
Storage & Reheating
Leftover kofta kabobs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. Avoid microwaving as it may make them rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Kofta Kabobs contains roughly 231 calories, with 11g protein, 27g carbohydrates, and 14g fat. It is an excellent source of iron (213% of the Daily Value), calcium (43% of the Daily Value), and dietary fiber (25% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make kofta kabobs ahead of time?
Yes, you can prepare the kofta mixture a day in advance and store it in the refrigerator. Shape the kabobs just before cooking to maintain their texture. This makes for a quick and easy dinner option when you're short on time.
What can I serve with kofta kabobs?
Kofta kabobs are versatile and can be served with various sides. Consider pairing them with couscous, a fresh Greek salad, or a side of roasted vegetables for a well-rounded meal. For a lighter option, serve with a yogurt dip and crisp veggies.
How do I know when the kabobs are done cooking?
The kabobs are fully cooked when they reach an internal temperature of 160°F (71°C). They should be browned on the outside and firm to the touch. If using a broiler, keep a close eye on them to prevent overcooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).