Korean Salad

Name: Korean Salad
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 1 large bag spinach; 1 can water chestnuts; 5 strips bacon; 1 can bean sprouts; 2 hard-boiled eggs

Pork

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Korean

This Korean Salad is a vibrant mix of fresh spinach, crunchy water chestnuts, and savory bacon, topped with protein-rich hard-boiled eggs and refreshing bean sprouts. Perfect for those seeking a light yet satisfying dish that balances textures and flavors, it suits both casual gatherings and elegant dinners.

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Ingredients

1 large bag spinach ⓘ
1 can water chestnuts
5 strips bacon ⓘ
1 can bean sprouts
2 hard-boiled eggs ⓘ

Instructions

Combine spinach, water chestnuts, crumbled bacon, bean sprouts, and chopped hard-boiled eggs in a large bowl.
Add dressing just before serving.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 12.7g 16% DV

Carbs 23.2g 8% DV

Fiber 0.4g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 426.3mg 19% DV

Potassium 267.8mg 6% DV

Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 2mg 2% DV

Calcium 66.3mg 5% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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