French Market Soup
French Market Soup is a hearty, flavorful dish that combines mixed dried beans with fresh vegetables like tomatoes, green peppers, and celery, enriched by the savory taste of ham and garlic. This comforting soup is perfect for cold days and is great for families or anyone looking for a nutritious meal.
Ingredients
Instructions
- After soaking beans, add water and cook beans according to package directions for about 1 hour.
- Add the rest of the ingredients and bring to a boil.
- Cover and simmer for another 2 to 3 hours (or until beans are tender), stirring occasionally.
- Great alone or can serve over rice.
- Freezes well.
Tips & Substitutions
For added depth of flavor, consider using smoked ham or even a ham hock. If you're short on time, canned beans can be a quick substitute; just reduce the cooking time significantly. Fresh herbs like thyme or rosemary can enhance the dish, and if you're looking for a vegetarian option, skip the ham and add more vegetables or a splash of soy sauce for umami.
Serving Suggestions
This hearty soup pairs beautifully with crusty bread or a side salad for a complete meal. You can also serve it over rice for a filling twist. For a more robust experience, consider serving it alongside Jambalaya(Microwave) or a light coleslaw. Garnish with fresh parsley for a pop of color and added freshness.
Storage & Reheating
Leftover French Market Soup can be stored in an airtight container in the refrigerator for up to 5 days. To freeze, allow the soup to cool completely, then portion it into freezer-safe containers. It will keep for up to 3 months. Reheat on the stove over low heat or in the microwave until heated through, adding a splash of water if it thickens.
Nutrition & Diet Analysis (per serving)
Each serving of French Market Soup contains roughly 16 calories, with 1g protein, 2g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh beans instead of dried?
Yes, you can use fresh beans, but you'll need to adjust the cooking time. Fresh beans usually take less time to cook than dried ones, so keep an eye on them to avoid overcooking. Start checking for doneness after about 30 minutes.
What types of beans work best for this soup?
A mix of beans such as kidney, black, and pinto works well for this soup, providing a variety of textures and flavors. If you prefer a specific bean, feel free to use just one type, but ensure that it cooks evenly within the given time.
Is there a way to make this soup vegetarian?
Absolutely! To make French Market Soup vegetarian, simply omit the ham and replace it with more vegetables like carrots or mushrooms. You can also add a tablespoon of soy sauce or miso for an umami boost, ensuring it remains hearty and satisfying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).