Kraft Oven-Tender Chicken Recipe
Juicy oven-tender chicken coated in rich barbecue sauce, perfect for a quick and flavorful family dinner or casual get-together.
Ingredients
Instructions
- Heat oven to 350°F (175°C).
- Place chicken in a 13 x 9-inch baking dish.
- Pour barbecue sauce over the chicken.
- Bake uncovered for 1 hour or until tender.
Tips & Substitutions
For extra flavor, marinate the chicken in the barbecue sauce for a few hours or overnight before baking. If you prefer a spicier kick, consider adding a teaspoon of cayenne pepper or using a spicy barbecue sauce. Ensure even cooking by flipping the chicken halfway through the bake time. You can also substitute the chicken with skinless chicken breasts for a lighter option.
Serving Suggestions
This oven-tender chicken pairs beautifully with sides like Broccoli Green Rice or a fresh salad. Serve alongside cornbread or over a bed of rice to soak up the delicious barbecue sauce. For a complete meal, consider offering a light dessert, such as fruit salad, to balance the flavors. Enjoy it as a main dish for any gathering.
Storage & Reheating
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions, but be cautious not to overcook.
Nutrition & Diet Analysis (per serving)
Each serving of Kraft Oven-Tender Chicken Recipe contains roughly 229 calories, with 19g protein, 24g carbohydrates, and 6g fat. It is an excellent source of protein (39% of the Daily Value). Note that it is relatively high in sodium, at 1004mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
It's best to use thawed chicken for even cooking; however, if using frozen, increase the baking time by about 15-20 minutes. Ensure the internal temperature reaches 165°F (75°C) for food safety.
What can I substitute for Kraft barbecue sauce?
You can substitute with homemade barbecue sauce or any other brand you prefer. Additionally, for a unique twist, try using teriyaki sauce or a mix of honey and soy sauce for a different flavor profile.
Can I add vegetables to the baking dish?
Yes, you can add vegetables like bell peppers, onions, or zucchini to the baking dish. Just toss them in with the chicken and sauce; they will absorb the flavors and cook beautifully alongside the chicken.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).