Lacking Salad

Prep: 15 min Serves: 6 Cuisine: American

Lacking Salad is a delightful and colorful dessert salad that combines the sweetness of fruit and jello with the fluffiness of marshmallows. This refreshing dish is perfect for potlucks and family gatherings, appealing to both children and adults alike with its vibrant flavors and textures.

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Ingredients

  • 1 small pkg. lemon jello
  • 1 small pkg. orange jello
  • 1 can crushed pineapple, drained
  • 3 very ripe bananas
  • 10 large marshmallows
  • 2 c. hot water
  • 1 1/2 c. cold water

Instructions

  1. Mix lemon jello and orange jello in hot water until dissolved, then add cold water.
  2. Add the drained crushed pineapple to the jello mixture.
  3. Mash the ripe bananas and add them to the mixture.
  4. Add the large marshmallows to the bowl.
  5. Place the mixture in the refrigerator to jell.

Tips & Substitutions

For a smoother texture, ensure the bananas are very ripe before mashing; they should be almost brown. If you're looking for a twist, consider substituting the crushed pineapple with diced peaches or mandarin oranges for a different flavor. To make this a tad lighter, you can use sugar-free jello options. This salad is a nostalgic treat often found in American recipes, perfect for gatherings.

Serving Suggestions

This jello salad is a delightful side dish for potlucks and family gatherings. It pairs beautifully with a light main course, such as grilled chicken or fish, and can be enjoyed as a refreshing dessert. Consider serving it alongside a crisp green salad or a fruit platter to make a colorful and balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The jello salad can become slightly watery over time, so it's best enjoyed fresh. If you want to serve it again, simply stir it well before serving; there's no need to reheat as this dish is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Lacking Salad contains roughly 144 calories, with 2g protein, 33g carbohydrates, and 1g fat. It is a good source of iron (17% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.9g 1% DV
Carbs 32.9g 12% DV
Fiber 2.6g 9% DV
Sugar 6g 12% DV

Electrolytes

Sodium 91.8mg 4% DV
Potassium 134.2mg 3% DV

Vitamins & Minerals

Vitamin A 83.9mcg 9% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.6mcg 3% DV
Calcium 110.6mg 9% DV
Iron 3mg 17% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different flavors of jello?

Absolutely! You can experiment with any flavors of jello that you enjoy. Mixing berry flavors or using a tropical blend could add an exciting twist to your Lacking Salad. Just keep in mind that the overall sweetness and flavor profile will change based on the jello you choose.

Is this recipe suitable for vegans?

This recipe is not vegan due to the use of marshmallows, which often contain gelatin. However, you can find vegan marshmallow alternatives in stores or online, ensuring the dish remains plant-based. Always check the jello packaging as well to ensure it meets your dietary needs.

How long does it take for the salad to set?

Typically, the salad takes about 4 to 6 hours to fully set in the refrigerator. For best results, prepare it the night before your event. This allows ample time for the flavors to meld and the jello to achieve the perfect consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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