Lady Meat Balls
Ingredients
Instructions
- Combine rice, meat, onion, parsley, cheese, 2 tablespoons of the olive oil, egg whites, dill and pepper in a bowl.
- Knead well and form into twenty egg shaped ovals.
- Roll ovals in flour.
- Heat remaining oil over medium heat in a large frying pan.
- Saute ovals for about 5 minutes, until brown on one side.
- Turn carefully and saute other side for 3 minutes or until brown.
- Remove and drain on paper towels.
- Keep in a covered casserole in a warm oven until ready to serve.
- If refrigerating to serve later, reheat in a covered casserole at 325° for 20 minutes, until warm.
Nutrition & Diet Analysis (per serving)
673
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).