Ladybug Apples

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Ingredients

  • 2 red apples
  • 1/4 cup chocolate chips
  • 1 tablespoon natural-style peanut butter
  • 8 raisins

Instructions

  1. Slice apples in half from top to bottom and scoop out the core using a knife or melon baller. If you have an apple corer, core the apples before cutting them in half.
  2. Place each apple cut side down on a small plate.
  3. Dab small dots of peanut butter on the back of the "ladybug" then top the peanut butter with a chocolate chip for spots. Use this method to make eyes too.
  4. Stick one end of each pretzel stick into a raisin, then press the other end into the apples to make antennae.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 20.9g 27% DV
Carbs 40.2g 15% DV
Fiber 4.2g 15% DV
Sugar 27.5g 55% DV

Electrolytes

Sodium 41.3mg 2% DV
Potassium 513.5mg 11% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.9mg 1% DV
Calcium 56.5mg 4% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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