Lamb Shanks

Prep: 15 min Cook: 180 min Serves: 4 Cuisine: Mediterranean

Lamb shanks are slow-cooked to tender perfection, infused with aromatic rosemary and a touch of sweetness from brown sugar. The white wine and tomato sauce create a rich, flavorful sauce that pairs beautifully with hearty vegetables like potatoes and carrots. Ideal for cozy family dinners or special occasions.

Be the first to rate this recipe

Ingredients

  • pepper
  • lamb shanks
  • brown sugar
  • rosemary
  • white wine
  • tomato sauce

Instructions

  1. Put the lamb shanks in a covered ovenproof casserole.
  2. Mix all other ingredients—brown sugar, rosemary, white wine, tomato sauce, pepper—and cut large onion into slices, placing them on top of the shanks.
  3. Pour the mixture over the shanks and cover the dish.
  4. Optional: add potatoes and carrots to the dish.
  5. Bake in a 300°F (150°C) oven for 3 hours.

Tips & Substitutions

For an extra layer of flavor, consider marinating the lamb shanks in the white wine and rosemary mixture overnight. If you don't have white wine, chicken or vegetable broth can be a good substitute. Adding garlic can enhance the dish further, similar to the flavors found in Grilled Sausage And Scallops With Peppers, Lemon, Basil And Garlic.

Serving Suggestions

Serve the lamb shanks with creamy mashed potatoes or a side of roasted vegetables for a comforting meal. A fresh Primavera Salad complements the richness of the dish beautifully. For wine pairing, consider a robust red, such as a Cabernet Sauvignon, to balance the flavors.

Storage & Reheating

Store leftover lamb shanks in an airtight container in the refrigerator for up to 3 days. To reheat, place the shanks in a baking dish with a splash of broth or sauce to maintain moisture, covering with foil, and warm in a 300°F oven until heated through. They can also be reheated on the stovetop over low heat.

Nutrition & Diet Analysis (per serving)

Each serving of Lamb Shanks contains roughly 8 calories, with 0g protein, 2g carbohydrates, and 0g fat.

8 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 1.7g 1% DV
Fiber 0.2g 1% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 1mg
Potassium 17.8mg

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 1.4mg 2% DV
Calcium 5.5mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat instead of lamb shanks?

Yes, you can substitute lamb shoulder or even beef shanks if you prefer. However, cooking times may vary, as different cuts have different levels of tenderness. Adjust your cooking time accordingly to ensure the meat is tender and falls off the bone.

Is it necessary to sear the lamb shanks before baking?

Searing the lamb shanks before baking is not necessary, but it can enhance the flavor and create a more complex taste. If you have time, browning them in a hot skillet before adding them to the casserole will add depth to the final dish.

Can I make this recipe in a slow cooker?

Absolutely! To make lamb shanks in a slow cooker, follow the same steps for mixing the ingredients, then place everything in the slow cooker and cook on low for 6-8 hours. This method will yield incredibly tender meat and rich flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → All recipes →