Broiled Lamb

Name: Broiled Lamb
Prep time: 12 h
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 1 c. olive oil; 1/2 c. fresh lemon juice; 1 large onion, thinly sliced; 4 cloves garlic, minced; 1/2 c. fresh Italian parsley, chopped; few sprigs of fresh oregano; salt; freshly ground pepper; 1 leg of lamb (about 9 lb.), butterflied

Prep: 720 min Cuisine: Mediterranean

Broiled Lamb offers tender, flavorful meat marinated in a bright citrus-herb mixture, perfect for gatherings or special occasions. The aromatic blend of lemon, garlic, and herbs infuses the lamb with Mediterranean flair, appealing to those who enjoy bold, fresh flavors and succulent, easy-to-prepare dishes.

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Ingredients

1 c. olive oil ⓘ
1/2 c. fresh lemon juice ⓘ
1 large onion, thinly sliced ⓘ
4 cloves garlic, minced
1/2 c. fresh Italian parsley, chopped ⓘ
few sprigs of fresh oregano
salt ⓘ
freshly ground pepper ⓘ
1 leg of lamb (about 9 lb.), butterflied ⓘ

Instructions

Combine all ingredients except for the lamb in a bowl.
Mix well and pour the marinade over the lamb in a glass dish.
Turn the lamb to coat it thoroughly with the marinade.
Refrigerate overnight, turning occasionally.

Nutrition & Diet Analysis (per serving)

514 kcal 26% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 39g 50% DV

Carbs 37.5g 14% DV

Fiber 11.8g 42% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 9951.3mg 100% DV

Potassium 401.8mg 9% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV

Vitamin C 1mg 1% DV

Vitamin D 0.1mcg

Calcium 424.3mg 33% DV

Iron 10.9mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).