Last Minute Corn Salad

Prep: 10 min Cuisine: American

A quick, flavorful corn salad featuring sweet Mexicorn coated in tangy Catalina dressing, topped with crunchy corn chips. Perfect for parties, picnics, or weeknight snacks requiring minimal effort.

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Ingredients

  • 3 (10 oz.) cans Mexicorn, drained
  • 1 (16 oz.) bottle Catalina salad dressing
  • 1 (11 1/2 oz.) package corn chips

Instructions

  1. Combine the drained Mexicorn with the Catalina salad dressing in a large bowl.
  2. Stir well to coat the corn evenly.
  3. Just before serving, fold in the corn chips for added crunch.

Tips & Substitutions

For a vibrant twist, consider adding diced bell peppers or chopped green onions to the corn mixture. If you want a lighter version, you can substitute the Catalina dressing with a vinaigrette or a yogurt-based dressing. Keep in mind that the corn chips will lose their crunch if they sit too long in the dressing, so add them just before serving for the best texture.

Serving Suggestions

This Last Minute Corn Salad makes a fantastic side dish for summer barbecues or potlucks. It pairs beautifully with grilled meats like Jean's No. 1 Pork Chops or as a refreshing side alongside a bowl of Potato Salad With String Beans. For a complete meal, serve it with a light protein, such as grilled chicken or fish.

Storage & Reheating

Store any leftover corn salad in an airtight container in the refrigerator. It can last for up to 2 days, but the corn chips may become soggy. If you want to enjoy it again, consider serving it without the chips and adding fresh ones when ready to eat. Always give it a good stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Last Minute Corn Salad contains roughly 1516 calories, with 15g protein, 124g carbohydrates, and 111g fat. It is an excellent source of dietary fiber (31% of the Daily Value), protein (30% of the Daily Value), and calcium (23% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 2119mg per serving (92% of the Daily Value).

1516 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 110.6g 100% DV
Carbs 124g 45% DV
Fiber 8.7g 31% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 2119.2mg 92% DV
Potassium 428.7mg 9% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 10mg 11% DV
Calcium 298mg 23% DV
Iron 2.9mg 16% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned Mexicorn?

Yes, you can definitely use fresh corn! Cook the corn on the cob, then cut the kernels off to use in the salad. Blanching the corn for a few minutes can enhance its sweetness and flavor. Just ensure it's cool before mixing it with the dressing.

How can I make this salad more filling?

To make this salad more substantial, consider adding black beans or diced avocados for extra protein and creaminess. You could also mix in some cooked quinoa or rice to create a heartier dish. These additions will complement the flavors and keep the salad vibrant.

Is this recipe suitable for vegan diets?

The original recipe contains Catalina dressing, which may not be vegan. To make a vegan version, substitute the dressing with a plant-based vinaigrette or a homemade dressing using olive oil, vinegar, and your favorite herbs. This way, you can enjoy a delicious corn salad that fits vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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