Jean'S No. 1 Pork Chops

Cook: 165 min Serves: 6 Cuisine: American

Juicy pork chops baked with a sweet and tangy ketchup-based sauce, perfect for hearty family dinners and flavorful gatherings.

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Ingredients

  • 6 (1-inch) center-cut pork chops
  • 1 cup water
  • 14 ounces Heinz catsup
  • 1/2 cup brown sugar
  • 1 tablespoon dry mustard
  • 1 bottle Heinz chili sauce

Instructions

  1. Bake the pork chops standing up at 350°F for 2 hours.
  2. Mix water, Heinz catsup, brown sugar, dry mustard, and Heinz chili sauce to prepare the sauce.
  3. Heat the sauce and pour it over the baked chops.
  4. Bake the chops for an additional 45 minutes.
  5. Baste the chops with the sauce as needed during baking.

Tips & Substitutions

For even more flavor, marinate the pork chops in the sauce overnight before baking. If you prefer a spicier kick, consider adding some chili flakes or Bill'S Gehenna Hot Sauce to the sauce mixture. You can substitute the Heinz chili sauce with a homemade version or a different brand if desired, but the flavor profile may vary.

Serving Suggestions

Serve the pork chops with sides like creamy mashed potatoes or Potato Salad With String Beans for a complete meal. The rich sauce also pairs beautifully with steamed vegetables or a fresh garden salad. For a refreshing drink, try serving with Margaret'S Tropical Punch to complement the flavors of the dish.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a bit of the sauce and cover with foil. Bake at 350°F for about 15-20 minutes until heated through, ensuring they remain moist.

Nutrition & Diet Analysis (per serving)

Each serving of Jean'S No. 1 Pork Chops contains roughly 279 calories, with 15g protein, 48g carbohydrates, and 4g fat. It is an excellent source of vitamin C (94% of the Daily Value), vitamin A (42% of the Daily Value), and protein (29% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 4.4g 6% DV
Carbs 47.9g 17% DV
Fiber 3.2g 12% DV
Sugar 42.8g 86% DV

Electrolytes

Sodium 257.5mg 11% DV
Potassium 944.3mg 20% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 378.3mcg 42% DV
Vitamin C 84.8mg 94% DV
Calcium 121.6mg 9% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, you can use boneless pork chops, but keep an eye on the cooking time as they may cook faster than bone-in chops. Adjust the baking time accordingly, checking for an internal temperature of 145°F.

What can I serve with these pork chops?

These pork chops pair well with a variety of sides. Consider classic comfort foods like mashed potatoes or roasted vegetables. A simple green salad can also provide a refreshing contrast to the sweet and tangy sauce.

Can I freeze the leftovers?

Absolutely! You can freeze the cooked pork chops along with the sauce in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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