Lauren'S Spareribs

Cook: 25 min Cuisine: American

Juicy spareribs glazed with a sweet and tangy combination of apricot, plum preserves, soy sauce, and barbecue sauce, perfect for gatherings and satisfying barbecue lovers.

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Ingredients

  • 18 oz. jar apricot preserves
  • 18 oz. jar plum preserves
  • bottle regular barbecue sauce
  • 5 lb. spareribs
  • 10 oz. soy sauce

Instructions

  1. Boil spareribs in a large pot for 30 minutes.
  2. Mix apricot preserves, plum preserves, barbecue sauce, and soy sauce in a large bowl.
  3. Drain the spareribs and place them in the bowl with the sauce mixture, ensuring all ribs are covered.
  4. Prepare the barbecue or broiler and cook the ribs for about 10 to 15 minutes, turning and basting frequently.

Tips & Substitutions

For best results, marinate the spareribs in the sauce mixture overnight for deeper flavor. If you want a spicier kick, add a splash of hot sauce or red pepper flakes to the sauce. You can substitute the apricot and plum preserves with peach or cherry preserves if needed. Make sure to keep the ribs moist while grilling by basting them frequently.

Serving Suggestions

Serve these delicious spareribs with classic sides like coleslaw or cornbread for a hearty meal. They pair beautifully with Too-Mama'S Salad for a refreshing contrast. For a more casual vibe, consider serving with baked beans or Mixed Veggies for a well-rounded plate.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a baking dish, cover with foil, and warm them in a preheated oven at 350°F for about 20-25 minutes or until heated through. You can also microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Lauren'S Spareribs contains roughly 1302 calories, with 92g protein, 143g carbohydrates, and 41g fat. It is an excellent source of protein (184% of the Daily Value), potassium (45% of the Daily Value), and iron (43% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1302 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 91.8g 100% DV
Total Fat 41.3g 53% DV
Carbs 142.6g 52% DV
Fiber 6.4g 23% DV
Sugar 107.8g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2121.6mg 45% DV
Cholesterol 263mg 88% DV

Vitamins & Minerals

Vitamin A 73.4mcg 8% DV
Vitamin C 7.7mg 9% DV
Vitamin D 1.9mcg 9% DV
Calcium 253.6mg 20% DV
Iron 7.8mg 43% DV
Diet fit High-protein High-fiber Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can use other cuts of pork, such as baby back ribs, or even chicken if you prefer. Adjust the cooking time accordingly, as chicken may require less time to cook than pork ribs.

What if I don't have apricot or plum preserves?

If you don't have apricot or plum preserves, you can easily substitute them with any fruit preserves you have on hand, such as raspberry or blackberry. Just keep in mind that the flavor profile may vary slightly.

Can I make this recipe in advance?

Absolutely! You can prepare the spareribs and sauce mixture a day ahead. Just boil the ribs and marinate them in the sauce, then store in the refrigerator. When ready to serve, grill them as instructed, adjusting the cooking time as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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