Layered Revenge Dip

Prep: 15 min Cuisine: Mexican

A flavorful layered dip combining bean, avocado, sour cream, and cheese, perfect for parties and gatherings, offering creamy, cheesy, and savory flavors that appeal to all ages.

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Ingredients

  • 2 cans Frito-Lay bean dip
  • 2 (6 oz.) cans frozen avocado dip, thawed
  • 1 pt. sour cream
  • 2 pkg. taco mix
  • 10 oz. sharp Cheddar cheese, grated
  • 1 tomato, chopped
  • chopped black olives (optional)
  • Tostitos chips for dipping

Instructions

  1. Mix the sour cream and taco mix together.
  2. Layer all the ingredients (except Tostitos chips) in a dish with about 1-inch sides, starting with the bean dip, then avocado dip, sour cream mixture, cheese, tomato, and black olives if using.
  3. Serve with Tostitos chips for dipping.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 13.6g 17% DV
Carbs 17.7g 6% DV
Fiber 3.6g 13% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 359.5mg 16% DV
Potassium 355mg 8% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 137mcg 15% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.2mcg 1% DV
Calcium 263.5mg 20% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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