Leftover Corn-Off-The-Cob

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Leftover corn-on-the-cob is transformed into a creamy, flavorful side dish with onions and butter, perfect for utilizing extra corn. Its sweet and savory profile makes it a delightful addition to any meal, especially appealing to those who enjoy comforting, homemade flavors.

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Ingredients

  • 4 to 5 ears cooked corn-on-the-cob
  • 1 medium onion, chopped
  • 1 Tbsp. butter
  • 1/4 cup milk
  • salt to taste

Instructions

  1. Cut the cooked corn from the cob and scrape the cob to remove any remaining corn; set aside.
  2. Melt butter in a large skillet over medium heat.
  3. Add chopped onion to the skillet, cover, and cook until translucent, stirring once or twice.
  4. Add the corn and milk to the skillet; cover and heat through.
  5. Season with salt and pepper to taste.
  6. Sprinkle with cheese if desired before serving.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers to the onion while sautéing. You can substitute heavy cream for milk to make it creamier. If you have fresh herbs like cilantro or parsley, sprinkle them on top before serving for an extra pop of freshness. This dish is versatile and can be included in many vegetarian recipes.

Serving Suggestions

This dish makes a great side for grilled meats or can be served as a light main course with a side salad. It pairs beautifully with dishes like Steak N' Mushroom Casserole. For a heartier meal, consider serving it over rice or quinoa.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through, stirring occasionally. Alternatively, you can microwave it in short intervals, stirring in between for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Leftover Corn-Off-The-Cob contains roughly 275 calories, with 7g protein, 17g carbohydrates, and 20g fat. It is a good source of protein (15% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 761mg per serving (33% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 19.7g 25% DV
Carbs 17.2g 6% DV
Fiber 0.6g 2% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 761.4mg 33% DV
Potassium 130.4mg 3% DV
Cholesterol 48.2mg 16% DV

Vitamins & Minerals

Vitamin A 13.1mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg
Calcium 143.4mg 11% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of fresh corn?

Yes, you can use frozen corn; just make sure to thaw it and drain any excess water before adding it to the skillet. Frozen corn is picked at peak freshness and can be a convenient substitute.

What can I add to enhance the flavor?

You can enhance the flavor by adding spices like paprika or cayenne for heat, or even some crumbled bacon for a smoky touch. Parmesan cheese also adds a nice umami flavor if you sprinkle it on before serving.

How do I know when the dish is done cooking?

The dish is done when the corn is heated through and the onions are completely translucent. This usually takes about 5-7 minutes after adding the corn and milk to the skillet. Stir occasionally to prevent sticking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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