Leftsa (A Norwegian Bread)

Prep: 20 min Cook: 10 min Serves: 36 Cuisine: Norwegian

Leftsa is a traditional Norwegian flatbread made from mashed potatoes and flour, offering a tender, crispy texture. Perfect for hearty, comforting meals or as a snack.

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Ingredients

  • 5 cups cooled mashed potatoes
  • 5 to 7 cups flour

Instructions

  1. Knead together cooled mashed potatoes and 5 to 7 cups of flour until a smooth dough forms.
  2. Divide the dough into small portions and roll each out paper thin.
  3. Heat a dry skillet over medium heat and brown each flatbread until golden on both sides.
  4. Serve warm or cooled as a traditional Norwegian bread or snack.

Tips & Substitutions

For best results, use starchy potatoes like Russets for the mashed potatoes, as they yield a smoother texture. If you find the dough too sticky, gradually add more flour until it reaches the right consistency. You can also experiment by adding a pinch of salt or a bit of sugar for added flavor. Consider pairing it with Peach Sweet Pickles for a delightful contrast.

Serving Suggestions

Lefsa is traditionally served warm, often with butter, cinnamon sugar, or jam. They also make a great base for savory toppings like cheese or even smoked salmon. Pairing them with Spareribs And Cabbage(Culsurta) creates a hearty meal. These flatbreads can also be enjoyed as a snack with tea or coffee.

Storage & Reheating

Store any leftover lefsa in an airtight container at room temperature for up to three days. For longer storage, place them in the refrigerator for up to a week or freeze them between layers of parchment paper for up to three months. To reheat, warm them in a skillet over low heat until they are soft and pliable.

Nutrition & Diet Analysis (per serving)

Each serving of Leftsa (A Norwegian Bread) contains roughly 213 calories, with 4g protein, 33g carbohydrates, and 7g fat. It is a good source of potassium (13% of the Daily Value) and vitamin C (10% of the Daily Value).

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 7.1g 9% DV
Carbs 33.2g 12% DV
Fiber 2.4g 9% DV
Sugar 0.1g

Electrolytes

Sodium 2.9mg
Potassium 596.2mg 13% DV

Vitamins & Minerals

Vitamin C 8.6mg 10% DV
Calcium 9.1mg 1% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover mashed potatoes for this recipe?

Absolutely! Leftover mashed potatoes work perfectly for lefsa. Just ensure they are cooled before use to prevent the dough from becoming too sticky. If your mashed potatoes are seasoned, adjust the flour accordingly to maintain the right taste balance.

What can I use instead of flour if I need a gluten-free option?

For a gluten-free version of lefsa, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure that the blend contains xanthan gum or add a small amount to help with the dough's elasticity. The texture may vary slightly, but the flavor will still be delicious!

How do I know when the lefsa is fully cooked?

Lefsa is fully cooked when it develops a light golden color on both sides. It should be pliable and not overly crisp. Cooking times will vary based on your skillet's heat, so keep an eye on them to prevent burning. Flip them when you see small bubbles forming on the surface.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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