Lemon Banana Salad
A refreshing lemon banana salad combining tangy gelatin, sweet pineapple, and ripe bananas, perfect for light desserts or summer gatherings, offering a tropical flavor burst.
Ingredients
Instructions
- Dissolve lemon gelatin in boiling water.
- Add 7-Up to the dissolved gelatin.
- Stir in sliced bananas and crushed pineapple.
- Pour into a mold or dish and chill until firm.
Tips & Substitutions
For a fluffier texture, consider folding in some whipped cream after chilling the gelatin mixture but before adding the fruit. If you prefer a lighter option, you can substitute the 7-Up with a sugar-free lemon-lime soda. Ensure you slice the bananas just before mixing to prevent browning. This salad can also be made using lime gelatin for a tropical twist.
Serving Suggestions
This Lemon Banana Salad makes a delightful side for summer barbecues or picnics, pairing beautifully with Jan'S Bean Salad. Serve it in individual cups for a fun presentation. Consider topping it with a sprinkle of toasted coconut or chopped nuts for added texture. It’s a refreshing dessert option after rich meals.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad starts to separate, gently stir before serving. Do not freeze, as the texture will be compromised. Serve chilled for the best flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Banana Salad contains roughly 202 calories, with 3g protein, 48g carbohydrates, and 1g fat. It is a good source of dietary fiber (17% of the Daily Value), vitamin C (16% of the Daily Value), and potassium (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for vegans?
This recipe is not vegan as it contains gelatin, which is derived from animal products. For a vegan alternative, use agar-agar or a plant-based gelatin substitute. Adjust the instructions accordingly to achieve similar results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).