Lemon Barbecue Chicken

Prep: 15 min Cuisine: American

Lemon Barbecue Chicken offers a zesty and savory flavor profile, combining the tang of lemon with aromatic herbs. Perfect for summer cookouts or family dinners, this dish is easy to prepare and yields tender, flavorful chicken with a bright citrus kick that appeals to all grilled chicken lovers.

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Ingredients

  • 3 broiler-fryer chickens
  • 1 cup salad oil
  • 1/2 cup lemon juice
  • 1 tablespoon salt
  • 1 teaspoon paprika
  • 2 teaspoons crushed basil
  • 2 teaspoons onion powder
  • 1/2 teaspoon crushed thyme
  • 1 clove garlic
  • 1 lemon, sliced

Instructions

  1. Split the chickens in halves or quarters and place them in shallow baking pans.
  2. Combine the remaining ingredients in a jar.
  3. Shake well to blend.
  4. Pour the sauce over the chicken.
  5. Cover tightly and marinate in refrigerator for 6 to 8 hours or overnight, turning the chicken occasionally.

Tips & Substitutions

For maximum flavor, marinate the chicken overnight. If you want to reduce fat, use a lighter oil or substitute with lemon-infused olive oil. Fresh herbs work well too; consider adding fresh basil or thyme instead of dried. Make sure to turn the chicken occasionally during marination to ensure even flavor distribution.

Serving Suggestions

Serve Lemon Barbecue Chicken alongside grilled vegetables or a fresh salad for a light meal. It pairs beautifully with Chicken Dip for a complete gathering spread. Consider adding a side of rice or quinoa to soak up the delicious marinade, enhancing your dining experience.

Storage & Reheating

Store any leftover Lemon Barbecue Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20-30 minutes or until heated through. This method helps retain its juiciness.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Barbecue Chicken contains roughly 507 calories, with 4g protein, 32g carbohydrates, and 43g fat. It is a good source of dietary fiber (18% of the Daily Value), vitamin C (12% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 2184mg per serving (95% of the Daily Value).

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 42.6g 55% DV
Carbs 31.6g 11% DV
Fiber 5.1g 18% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 2183.7mg 95% DV
Potassium 442.6mg 9% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 10.5mg 12% DV
Calcium 144mg 11% DV
Iron 1.9mg 11% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of chicken?

Yes, you can use bone-in or skin-on pieces for extra flavor and moisture. Adjust cooking times accordingly, as different cuts may require different marinating and grilling times.

What if I don't have fresh lemon?

If fresh lemons are unavailable, bottled lemon juice can be used as a substitute. However, fresh lemons provide a brighter flavor, so use it if possible. You can also add a bit of vinegar for a tangy kick.

How can I make this dish spicier?

To add heat, consider incorporating cayenne pepper or red pepper flakes into the marinade. Adjust to your heat preference, and remember that a little goes a long way!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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