Lemon-Dill Chicken(Microwave Recipe)
Juicy chicken breasts infused with lemon and dill, cooked quickly in the microwave for a flavorful, easy weeknight dinner perfect for busy weeknights or casual gatherings.
Ingredients
Instructions
- Place margarine in a rectangular dish (11 x 7 x 1 1/2-inch). Microwave, uncovered, on High 20 to 30 seconds until melted.
- Arrange chicken breast halves, with the thickest part to outside edges of dish, in the margarine.
- Cover tightly and microwave for 4 minutes.
Tips & Substitutions
For a richer flavor, consider using unsalted butter instead of margarine. If you don’t have dry white wine, water works as a great substitute. Fresh dill is preferred, but in a pinch, dried dill can be used; just remember to use less. For added depth, you might sprinkle in some garlic powder or onion powder. Ensure the chicken is evenly spaced for even cooking in the microwave.
Serving Suggestions
Serve the Lemon-Dill Chicken with a side of steamed vegetables or a light salad to complement the flavors. It pairs beautifully with Grilled Red Onions for a smoky contrast. Additionally, a refreshing Strawberry Lemonade Slush can be a delightful beverage pairing. Consider garnishing with extra fresh dill or a lemon wedge for a pop of color and flavor.
Storage & Reheating
Store any leftover Lemon-Dill Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish, cover it loosely, and microwave on medium power for 1-2 minutes until heated through. For best results, avoid reheating multiple times to retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon-Dill Chicken(Microwave Recipe) contains roughly 333 calories, with 6g protein, 27g carbohydrates, and 25g fat. It is an excellent source of vitamin C (70% of the Daily Value), iron (35% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them first to ensure even cooking. If using frozen chicken, increase the microwave cooking time by 1-2 minutes, checking for doneness to ensure the chicken reaches an internal temperature of 165°F.
What can I substitute for dill in this recipe?
If you don’t have dill, you can use other herbs like thyme or tarragon, which will provide a different but still delicious flavor. Alternatively, a blend of Italian herbs can work well, though the taste will vary from the original recipe.
Is there a way to make this dish more spicy?
To add some heat to your Lemon-Dill Chicken, consider sprinkling red pepper flakes over the chicken before microwaving. You can also marinate the chicken in a blend of lemon juice, dill, and a touch of hot sauce for a few hours prior to cooking for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).