Lemon Flavored Shake

Prep: 5 min Serves: 1 Cuisine: American

A refreshing lemon-flavored shake blending creamy vanilla ice cream, tangy lemon, and optional malt balls for a delightful treat perfect for hot days or dessert.

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Ingredients

  • 1 lemon
  • 1/2 cup vanilla ice cream
  • 1/2 cup milk
  • 5 malt balls

Instructions

  1. Put milk, vanilla ice cream, and malt balls (if desired) into the blender.
  2. Set the blender to chop mode.
  3. When almost done, stop the blender and squeeze the lemon into it.
  4. Blend until smooth and well combined.
  5. Pour into a glass, then enjoy and drink.

Tips & Substitutions

For a creamier texture, use full-fat milk or substitute with almond milk for a dairy-free option. You can also enhance the flavor by adding a dash of vanilla extract or a pinch of salt. If you prefer a less sweet shake, reduce the number of malt balls. Adjust the amount of lemon juice to your taste for a more or less tangy shake.

Serving Suggestions

Serve this refreshing shake in chilled glasses with a lemon slice on the rim for extra flair. It pairs beautifully with snacks like the Wild Tasty Cheese Ball or can be enjoyed as a sweet treat after a light meal. Consider garnishing with whipped cream or a sprinkle of crushed malt balls for added texture.

Storage & Reheating

Lemon flavored shake is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours. To reheat, gently stir and blend again to restore the smoothness. Avoid freezing, as the texture may become grainy once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Flavored Shake contains roughly 2307 calories, with 37g protein, 403g carbohydrates, and 63g fat. It is an excellent source of iron (221% of the Daily Value), calcium (154% of the Daily Value), and vitamin A (111% of the Daily Value). Note that it is relatively high in sodium, at 1654mg per serving (72% of the Daily Value).

2307 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 36.7g 73% DV
Total Fat 62.5g 80% DV
Carbs 402.9g 100% DV
Fiber 2g 7% DV
Sugar 242g 100% DV

Electrolytes

Sodium 1654.4mg 72% DV
Potassium 2226.4mg 47% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 998.2mcg 100% DV
Vitamin C 81.3mg 90% DV
Vitamin D 8.5mcg 43% DV
Calcium 2000mg 100% DV
Iron 39.9mg 100% DV
Diet fit High-protein Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen lemon juice instead of fresh lemons?

Yes, you can use frozen lemon juice, but fresh lemons offer a brighter flavor. If using frozen, measure the equivalent of juice from one lemon, and adjust to taste. Fresh lemons also add a nice zest that enhances the shake.

Is it possible to make this shake without malt balls?

Absolutely! You can omit the malt balls for a simpler lemon shake or replace them with crushed cookies or cereal for added crunch. Alternatively, try adding a scoop of protein powder for an extra boost.

What can I do if my shake is too thick?

If your shake turns out too thick, simply add a bit more milk, a tablespoon at a time, and blend until you reach your desired consistency. This will help create a smoother texture while maintaining the refreshing lemon flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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