Lemon-Grilled Catfish
Lemon-Grilled Catfish combines tangy lemon and spicy seasonings, creating a flavorful, smoky dish perfect for seafood lovers and outdoor grilling enthusiasts.
Ingredients
Instructions
- Mix Worcestershire sauce, lemon juice, cayenne pepper, Tabasco, and ground thyme in a jar with a tight-fitting lid; shake well to mix thoroughly.
- The marinade can be stored in the refrigerator for several weeks if not used all.
- Wash the catfish fillets and pat dry.
- Cover the fillets with the marinade and refrigerate for at least 1 hour, up to 4 hours.
- Preheat a medium-hot fire for grilling.
- Grill the marinated fillets over the fire, basting with the marinade and turning the fish several times.
- Cook for about 10 minutes until the fish is cooked through.
- Serve immediately with a wedge of lemon.
Nutrition & Diet Analysis (per serving)
174
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).