Lemon Olive Tapas

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Ingredients

  • 1 pint good green olives (or both mixed) or 1 pint black olives (or both mixed)
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon black peppercorns
  • 3 bay leaves
  • 3 sprigs fresh rosemary or 3 sprigs fresh thyme
  • 1/2 teaspoon fennel seed, lightly crushed
  • 4 -5 garlic cloves, cut in half lengthwise
  • 1 pinch dried red pepper flakes (optional)
  • 2 medium lemons
  • 3 tablespoons extra virgin olive oil

Instructions

  1. If using brine-packed olives, drain them.
  2. If you wish, you may whack them with a (clean) hammer or rolling pin to "crack" them so the seasonings penetrate further.
  3. In a medium bowl, combine the olives, salt, peppercorns, bay leaves, herb sprigs, fennel seeds, garlic, and red pepper flakes (if using).
  4. Zest the lemons in whatever size zest you like: a mix of finely grated zest for the brightest flavor and larger strips for color is nice.
  5. Add the zest and oil to the olives and mix well. Pour and scrape into a covered jar and refrigerate for 12-24 hours to let the flavors mingle.

Nutrition & Diet Analysis (per serving)

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 36.8g 47% DV
Carbs 45g 16% DV
Fiber 12.9g 46% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 10242.8mg 100% DV
Potassium 674.8mg 14% DV

Vitamins & Minerals

Vitamin A 173.3mcg 19% DV
Vitamin C 52.7mg 59% DV
Vitamin D 0.1mcg
Calcium 344mg 26% DV
Iron 15.9mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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