Lemon Or Lime Salad

Prep: 30 min Cuisine: American

A refreshing lemon or lime salad combining fruity jelly, creamy cheese, and sweet pineapple, perfect for light desserts or summer gatherings enjoyed by all ages.

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Ingredients

  • 1 pkg. lime or lemon Jell-O
  • 1 small pkg. cream cheese
  • 1 can crushed pineapple
  • 1 can evaporated milk

Instructions

  1. Make Jell-O in a casserole dish and refrigerate until set.
  2. Drain crushed pineapple and save the juice.
  3. Dissolve cream cheese in the juice from the crushed pineapple.
  4. Whip the Jell-O and add evaporated milk until well mixed.
  5. Fold in crushed pineapple, cream cheese, and juice mixture.
  6. Refrigerate until the salad is firm.

Tips & Substitutions

For a creamier texture, try using whipped cream instead of evaporated milk. If you want to reduce sugar, opt for sugar-free Jell-O and low-fat cream cheese. You can also substitute the pineapple with other fruits like mandarin oranges or diced apples for a different flavor. This salad is reminiscent of the Double Deck Cherry Salad, offering a refreshing taste.

Serving Suggestions

Serve this salad as a refreshing side dish at picnics or barbecues. It pairs beautifully with grilled chicken or fish, making it a versatile option for summer meals. For a delightful dessert, accompany it with a scoop of vanilla ice cream or serve alongside the Spring Peach-Pear Dream Pie for a sweet finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing as it can change the texture. If the salad separates slightly, simply stir gently before serving again. Ensure it's kept chilled to maintain its firm texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Or Lime Salad contains roughly 492 calories, with 9g protein, 46g carbohydrates, and 32g fat. It is an excellent source of vitamin A (39% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 525mg per serving (23% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 31.6g 40% DV
Carbs 46.4g 17% DV
Fiber 1.1g 4% DV
Sugar 15.7g 31% DV

Electrolytes

Sodium 524.8mg 23% DV
Potassium 315mg 7% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 350.5mcg 39% DV
Vitamin C 14.4mg 16% DV
Vitamin D 0.9mcg 5% DV
Calcium 193.5mg 15% DV
Iron 3.1mg 17% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple! Just ensure it's finely chopped and that you extract enough juice to dissolve the cream cheese. Fresh pineapple will add a more vibrant flavor and texture, enhancing the overall freshness of the salad.

Is this salad suitable for vegetarians?

Absolutely! This Lemon or Lime Salad is vegetarian-friendly, as it contains no meat or animal-derived ingredients apart from dairy. Just ensure that any Jell-O brand you choose is gelatin-free if you want a fully vegetarian product, as some brands may use animal gelatin.

How can I make this salad more colorful?

To add more color, consider mixing in chopped fruits like strawberries, kiwi, or blueberries. These fruits not only enhance the visual appeal but also add extra flavor and nutrition. A colorful presentation can make this dish a standout at any gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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