Lemon Souffle

Name: Lemon Souffle
Prep time: 15 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 cup sugar; 3 heaping tablespoons flour; 1/2 teaspoon salt; 1 cup milk; 2 egg yolks; 1 lemon (juice and rind); 2 egg whites

Vegetarian Dairy

Prep: 15 min Cuisine: French

Lemon Souffle offers a light, tangy dessert with bright lemon flavors, perfect for citrus lovers and elegant enough for special occasions or a refreshing finish.

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Ingredients

1 cup sugar ⓘ
3 heaping tablespoons flour ⓘ
1/2 teaspoon salt ⓘ
1 cup milk ⓘ
2 egg yolks ⓘ
1 lemon (juice and rind) ⓘ
2 egg whites ⓘ

Instructions

Beat the egg yolks and add sugar.
Grate the lemon rind into the egg yolk and sugar mixture.
Add salt to the flour and stir into the egg yolk mixture alternately with the milk.

Nutrition & Diet Analysis (per serving)

505 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 33.9g 68% DV

Total Fat 18g 23% DV

Carbs 51.4g 19% DV

Fiber 1.9g 7% DV

Sugar 13g 26% DV

Electrolytes

Sodium 10130.8mg 100% DV

Potassium 682mg 15% DV

Cholesterol 578.3mg 100% DV

Vitamins & Minerals

Vitamin A 167.8mcg 19% DV

Vitamin C 13.6mg 15% DV

Vitamin D 3mcg 15% DV

Calcium 222.3mg 17% DV

Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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