Lemony Chicken Barbecue Sauce

Prep: 5 min Cook: 10 min Cuisine: American

Lemony Chicken Barbecue Sauce offers a tangy, savory flavor with a hint of citrus, perfect for grilled chicken or as a dipping sauce. Its vibrant taste combines the sweetness of ketchup with the zest of lemonade, appealing to those who enjoy bold, zesty condiments for summer barbecues and casual gatherings.

Be the first to rate this recipe

Ingredients

  • 1 1/4 cup catsup
  • 1 (6 oz) can lemonade, thawed
  • 3/4 cup water
  • 1/4 cup Worcestershire sauce
  • 1/4 cup prepared mustard
  • 1/4 cup vegetable oil

Instructions

  1. In a saucepan, stir together all ingredients.
  2. Heat to boiling and simmer, stirring occasionally.

Tips & Substitutions

For a zesty twist, consider adding a teaspoon of garlic powder or smoked paprika to enhance the flavor profile. If you're out of Worcestershire sauce, soy sauce can be a suitable substitute. For a healthier option, you can use low-sugar catsup or homemade tomato sauce. This sauce can also double as a marinade for grilled vegetables or chicken, adding versatility to your meal prep.

Serving Suggestions

This Lemony Chicken Barbecue Sauce is perfect for grilled chicken, shrimp, or even as a dipping sauce for appetizers. Serve it alongside a fresh salad, like Stella Adamek's 3 Bean Salad, or with corn on the cob for a complete meal. It also works great as a glaze for roasted vegetables, adding a tangy kick to your dish.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. To reheat, simply warm it in a saucepan over low heat, stirring occasionally until heated through. You can also microwave it in short intervals, ensuring it doesn't overheat and splatter.

Nutrition & Diet Analysis (per serving)

Each serving of Lemony Chicken Barbecue Sauce contains roughly 343 calories, with 4g protein, 41g carbohydrates, and 19g fat. It is a good source of vitamin A (15% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 1134mg per serving (49% of the Daily Value).

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 19.2g 25% DV
Carbs 41.4g 15% DV
Fiber 2.4g 9% DV
Sugar 15g 30% DV

Electrolytes

Sodium 1134.3mg 49% DV
Potassium 362.4mg 8% DV
Cholesterol 8.1mg 3% DV

Vitamins & Minerals

Vitamin A 136.1mcg 15% DV
Vitamin C 5mg 6% DV
Calcium 60.7mg 5% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Absolutely! This sauce can be made up to a week in advance. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully over time, making it even tastier when you use it for grilling or as a marinade.

Is this sauce suitable for vegan diets?

Yes, this sauce is vegan-friendly as it contains no animal products. Just ensure that the catsup and mustard used are also free from any animal-derived ingredients. It's a great addition to vegan recipes, especially for grilling or barbecuing.

Can I adjust the sweetness of the sauce?

Definitely! If you prefer a less sweet sauce, you can reduce the amount of lemonade or use a sugar-free version. For added acidity, a splash of vinegar can balance the flavors, giving it a more tangy profile without increasing sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →