Leonard's Barbeque Onion Ring Batter

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Ingredients

  • 2 tablespoons onion powder
  • 2 tablespoons salt
  • 1 tablespoon sugar
  • 2 heaping tablespoons white self-rising corn meal
  • 1 egg
  • 5 cups 2 percent milk
  • 8 cups plain all-purpose flour
  • 1 1/2 cups water
  • 1 1/2 teaspoons yellow food color
  • 4 jumbo yellow onions
  • Vegetable oil, for frying

Instructions

  1. Using a large mixing bowl, mix all ingredients until no lumps remain.
  2. Use jumbo yellow onion rings and slice about 3/4-inch thick.
  3. Coat the onion rings evenly in batter and deep fry at 350 degrees F in vegetable oil just until batter sticks to the rings.
  4. Remove the rings from the vegetable oil and drain well, then refrigerate the rings for 2 to 4 hours.
  5. You can keep refrigerated for 1 to 2 days loosely covered.
  6. When ready to serve, drop the onion rings into 350 degrees F vegetable oil until golden brown.
  7. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant.
  8. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Nutrition & Diet Analysis (per serving)

533 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 19g 24% DV
Carbs 85g 31% DV
Fiber 7.7g 27% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 10241.2mg 100% DV
Potassium 570.3mg 12% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV
Vitamin C 15.5mg 17% DV
Calcium 268mg 21% DV
Iron 4.4mg 24% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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