Leta'S Shrimp Dip

Prep: 10 min Cuisine: American

A creamy, savory shrimp dip with Italian seasoning, perfect for parties and gatherings. Easy to prepare and enjoyed with crackers or chips, appealing to seafood lovers.

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Ingredients

  • 1 can drained shrimp
  • 3 oz. cream cheese
  • 1 pkg. Italian seasoning

Instructions

  1. Drain the shrimp very well and pour into a mixing bowl.
  2. Using a fork, break the shrimp into pieces.
  3. Add the cream cheese to the bowl.
  4. Add the Italian seasoning to the mixture.
  5. Mix all ingredients very well and chill before serving.
  6. Serve with your favorite crackers.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. If you don’t have Italian seasoning, a mix of dried basil, oregano, and garlic powder can work well. Consider adding a squeeze of lemon juice for a fresh zing. This dip also pairs beautifully with Bagels And Cream Cheese for a delightful brunch option.

Serving Suggestions

This shrimp dip is perfect as an appetizer at gatherings. Serve it with a variety of crackers, fresh vegetable sticks, or even pita chips. For a more substantial meal, pair it with a light salad or serve alongside The Merchants Crab Cakes for a seafood-inspired feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a microwave-safe bowl in 15-second intervals, stirring in between, until just warmed through. Avoid overheating to prevent the dip from becoming too runny.

Nutrition & Diet Analysis (per serving)

Each serving of Leta'S Shrimp Dip contains roughly 219 calories, with 17g protein, 3g carbohydrates, and 15g fat. It is an excellent source of protein (34% of the Daily Value) and vitamin A (23% of the Daily Value). Note that it is relatively high in sodium, at 784mg per serving (34% of the Daily Value).

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 15.3g 20% DV
Carbs 2.7g 1% DV
Fiber 0g
Sugar 1.8g 4% DV

Electrolytes

Sodium 784mg 34% DV
Potassium 169mg 4% DV
Cholesterol 171mg 57% DV

Vitamins & Minerals

Vitamin A 205mcg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 89.5mg 7% DV
Iron 0.8mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp instead of canned?

Yes, you can use cooked frozen shrimp. Just thaw them completely, drain, and chop into smaller pieces before adding to the dip. This will give you a fresher taste compared to canned shrimp.

Is there a way to make this dip spicier?

Absolutely! You can add a dash of hot sauce or a pinch of cayenne pepper to the mixture. Alternatively, incorporating finely chopped jalapeños or a sprinkle of red pepper flakes can enhance the heat without overpowering the flavor.

Can I make this dip ahead of time?

Yes, this dip can be made a day in advance. Simply prepare it, cover tightly, and refrigerate. Allow it to chill for at least an hour before serving to let the flavors meld together. Just give it a good stir before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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