Lettuce Packages

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Ingredients

  • 4 tablespoons vegetable oil, for stir frying (as needed)
  • 1 tablespoon minced garlic
  • 1/2 teaspoon salt
  • 1 lb lean pork, coarsely chopped (loin or butt)
  • 1 tablespoon dry sherry
  • 1/2 lb fresh green beans, cut in 1/4-inch pieces
  • 1/2 teaspoon salt
  • 1/4 cup water (or unsalted chicken stock)
  • 1/2 cup diced bamboo shoot
  • 1/2 cup diced water chestnut (*see note at end of directions)
  • 3/4 cup chopped peanuts
  • 2 tablespoons chinese oyster sauce
  • 1 teaspoon sugar (more or less to taste)

Instructions

  1. Heat about 2 Tbsp of the oil in a wok or large skillet; stir in the garlic and 1/2 tsp salt. Quickly add the pork and stir fry until it's just cooked. Stir in the dry sherry and remove contents of the wok to a bowl.
  2. Heat another 2 Tbsp oil; add the beans and 1/2 tsp salt and stir fry about a minute. Add the water, cover and let cook for 30 seconds. Add the bamboo shoots, water chestnuts, oyster sauce, sugar and cooked pork. Stir fry long enough to blend all ingredients - about a minute and a half. Stir in the sesame oil and serve immediately. (Do not make ahead of time planning to reheat because you'll lose the crispness and crunch).
  3. To serve: each diner fills a lettuce leaf with the pork mixture and spoons on some hoisin sauce to taste.
  4. *fresh jicama is a great substitute for canned water chestnuts.

Nutrition & Diet Analysis (per serving)

657 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 52.1g 67% DV
Carbs 37.6g 14% DV
Fiber 5.7g 20% DV
Sugar 9g 18% DV

Electrolytes

Sodium 11327.2mg 100% DV
Potassium 436mg 9% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 354.3mcg 39% DV
Vitamin C 10.4mg 12% DV
Vitamin D 0.2mcg 1% DV
Calcium 65.3mg 5% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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