Lickety-Split Vegetable Dip
A quick, creamy vegetable dip with savory onion, garlic, and dill flavors, perfect for kids' veggie sticks and ideal for effortless snacking or parties.
Ingredients
Instructions
- In a blender, process yogurt, cottage cheese, onion flakes, garlic powder, dill weed, sugar, and salt until creamy.
- Pour into containers, cover, and chill overnight to blend flavors.
- Serve with an assortment of carrot and celery sticks, broccoli florets, or other veggie dippers that your child will eat.
Nutrition & Diet Analysis (per serving)
180
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).