Light Banana Pudding

Name: Light Banana Pudding
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (1.1 oz.) pkg. sugar-free instant vanilla pudding; 2 c. skim milk; 16 vanilla wafers; 2 small bananas

Vegetarian Dairy

Prep: 10 min Serves: 4 Cuisine: American

A light and creamy banana pudding featuring vanilla wafers and fresh bananas, perfect for a refreshing dessert that suits health-conscious and family gatherings alike.

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Ingredients

1 (1.1 oz.) pkg. sugar-free instant vanilla pudding ⓘ
2 c. skim milk ⓘ
16 vanilla wafers ⓘ
2 small bananas ⓘ

Instructions

Prepare pudding mix according to package instructions using skim milk.
Line individual dessert dishes with 4 vanilla wafers each.
Add 1/2 slice banana to each dish.
Top with vanilla pudding.

Nutrition & Diet Analysis (per serving)

259 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV

Total Fat 6.7g 9% DV

Carbs 48g 17% DV

Fiber 2.3g 8% DV

Sugar 23.9g 48% DV

Electrolytes

Sodium 179.3mg 8% DV

Potassium 239mg 5% DV

Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV

Vitamin C 15.1mg 17% DV

Vitamin D 0.4mcg 2% DV

Calcium 121.8mg 9% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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