Light Carrot-Ginger Dressing
Ingredients
Instructions
- Put the carrot and 1 cup water in a small saucepan.
- Bring to a simmer over medium-low heat and cook until tender, about 15 minutes.
- Reserve 1/2 cup cooking liquid, then drain the carrot.
- Puree the carrot and reserved cooking liquid in a blender until smooth.
- Add the ginger, brown sugar, vinegar, lemon juice, soy sauce, sesame oil and teaspoon salt; pulse until smooth.
- Per serving (2 tablespoons): Calories 17; Fat 1 g (Saturated 0 g); Cholesterol 0 mg; Sodium 86 mg; Carbohydrate 2 g; Fiber 0 g; Protein 0 g
- Photograph by Andrew McCaul
Nutrition & Diet Analysis (per serving)
427
kcal
21% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Soy
Sesame
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).