Light Pineapple Salad

Name: Light Pineapple Salad
Prep time: 10 min
Cook time: 10 min
Yield: 8 servings
Cuisine: American
Ingredients: 20 oz. can pineapple; 6 oz. strawberry gelatin; 1 cup buttermilk; 2/3 cup chopped pecans

Vegetarian Dairy

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

A light and refreshing pineapple salad featuring sweet pineapple, creamy buttermilk, crunchy pecans, and a hint of strawberry gelatin, perfect for summer gatherings or brunch.

Be the first to rate this recipe

Ingredients

20 oz. can pineapple ⓘ
6 oz. strawberry gelatin ⓘ
1 cup buttermilk
2/3 cup chopped pecans ⓘ

Instructions

Heat undrained pineapple to boiling.
Remove from heat and add gelatin, stirring until dissolved.
Allow to cool.
Stir in buttermilk and chopped pecans.
Fold in whipped topping.
Pour into an 8-cup mold and chill until set.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV

Total Fat 18.9g 24% DV

Carbs 10.1g 4% DV

Fiber 2.6g 9% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 26.5mg 1% DV

Potassium 161.8mg 3% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV

Vitamin C 2.1mg 2% DV

Vitamin D 0.3mcg 2% DV

Calcium 49.8mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Corncake Trifle

Red Lentils & Rice With Yogurt, Preserved Lemon & Pomegranate

Milk Street'S Lomo Saltado

Sunchoke Chips

Beet And Fennel Salad

Chocolate Coconut Milk