Light Tiramisu

Prep: 15 min Cook: 6 min Serves: 6 Cuisine: Italian

Light and creamy tiramisu with a delicate coffee liqueur flavor, perfect for a satisfying dessert that suits both casual gatherings and special occasions.

Be the first to rate this recipe

Ingredients

  • 2 pkg. ladyfingers
  • Egg Beaters (equal to 6 yolks)
  • 3/4 cup sugar
  • 1/3 cup coffee liqueur
  • 1/2 cup Mascarpone cheese
  • 1/2 cup low-fat cream cheese
  • 12 oz. Cool Whip

Instructions

  1. In a small mixer bowl, beat Egg Beaters and sugar until thick (about 1 minute).
  2. Place the bowl over a double boiler with boiling water.
  3. Reduce heat and cook for 5 minutes, stirring constantly.
  4. Remove from heat; add mascarpone cheese and cream cheese, then beat well.
  5. Fold Cool Whip into the mixture and set aside.

Tips & Substitutions

For a lighter version, consider using sugar substitutes like stevia or monk fruit. If you don't have coffee liqueur, strong brewed coffee or espresso can be used for flavor. Ensure the mascarpone and cream cheese are at room temperature for easier mixing. Be careful not to overwhip the Cool Whip to maintain a light texture. This dessert can be made a day ahead for enhanced flavors.

Serving Suggestions

Serve the Light Tiramisu chilled, garnished with a dusting of cocoa powder or chocolate shavings for an elegant finish. It pairs beautifully with a cup of espresso or a light dessert wine. For a fun twist, serve alongside a scoop of vanilla ice cream or fresh berries to add a fruity note to your Italian recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the ladyfingers from becoming too soggy, layer them with the cream mixture just before serving if possible. Avoid freezing, as the texture may change when thawed, especially with the Cool Whip.

Nutrition & Diet Analysis (per serving)

Each serving of Light Tiramisu contains roughly 405 calories, with 17g protein, 73g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (86% of the Daily Value), iron (53% of the Daily Value), and protein (34% of the Daily Value). It also contributes 24g of dietary fiber toward your daily target.

405 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 16.5g 21% DV
Carbs 73.4g 27% DV
Fiber 24.2g 86% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 150.3mg 7% DV
Potassium 1089.1mg 23% DV
Cholesterol 84.3mg 28% DV

Vitamins & Minerals

Vitamin A 61.3mcg 7% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.3mcg 1% DV
Calcium 117mg 9% DV
Iron 9.6mg 53% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this tiramisu without eggs?

Yes, using Egg Beaters is a great alternative that maintains the light texture. If you're looking for a completely egg-free option, you can substitute the Egg Beaters with a mixture of silken tofu and vanilla extract, blended until smooth, to achieve a similar consistency.

What can I use instead of mascarpone cheese?

If you can't find mascarpone, a mixture of cream cheese and heavy cream can be a suitable substitute. Combine equal parts of each until smooth, or use ricotta cheese blended until creamy as an alternative that will still provide a rich flavor and texture.

How can I make this dessert vegan?

To make a vegan version, use aquafaba (the liquid from canned chickpeas) to replace the eggs, and substitute the mascarpone with vegan cream cheese. Replace the Cool Whip with a coconut whipped cream for a deliciously light and fluffy texture while keeping it plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →