"Like" Kentucky Chicken Coating

Prep: 10 min Cook: 25 min Cuisine: American

A flavorful coating inspired by Kentucky Fried Chicken, featuring paprika and tomato soup mix for a crispy, savory crust that suits baked chicken lovers seeking a quick, tasty meal.

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Ingredients

  • 3 cups sifted self-rising flour
  • 1 tablespoon paprika
  • 2 packages Lipton tomato soup mix
  • 2 packages Good Seasons salad mix
  • 1 teaspoon salt

Instructions

  1. Coat chicken with the coating mix.
  2. Bake on a greased cookie sheet until cooked through and crispy.

Tips & Substitutions

For a gluten-free version, substitute the self-rising flour with a gluten-free blend and add a teaspoon of baking powder. If you want additional flavor, consider adding herbs such as thyme or oregano to the coating mix. For extra crunch, you could also mix in crushed cornflakes or panko breadcrumbs. Ensure your chicken is patted dry before coating for better adhesion.

Serving Suggestions

This crispy chicken pairs beautifully with sides like coleslaw or mashed potatoes. Consider serving it with a tangy dipping sauce or a fresh salad for a complete meal. For a unique twist, serve it alongside Cherry Shortbread for dessert or offer a refreshing Frozen Daiquiries to accompany your meal. It's perfect for casual gatherings or family dinners.

Storage & Reheating

Store any leftover coated chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crispy again. Avoid microwaving as it can make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of "Like" Kentucky Chicken Coating contains roughly 647 calories, with 25g protein, 131g carbohydrates, and 14g fat. It is an excellent source of vitamin A (274% of the Daily Value), iron (143% of the Daily Value), and dietary fiber (134% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 568mg per serving (25% of the Daily Value).

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 24.5g 49% DV
Total Fat 13.9g 18% DV
Carbs 130.6g 47% DV
Fiber 37.6g 100% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 567.8mg 25% DV
Potassium 2391.3mg 51% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 2463.8mcg 100% DV
Vitamin C 1mg 1% DV
Calcium 245.4mg 19% DV
Iron 25.8mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breast instead of thighs?

Yes, you can use chicken breasts, but be mindful that cooking times may vary. Breasts tend to cook faster, so check for doneness around 20 minutes to prevent drying out. Thighs provide more moisture and flavor, but breasts work well if you prefer them.

What can I substitute for the tomato soup mix?

If you don't have tomato soup mix, you could use a combination of tomato powder and a bit of sugar for sweetness or even a homemade spice blend with dried tomatoes, garlic, and onion powder. This will still give a rich flavor to the coating.

Is this coating suitable for frying instead of baking?

Absolutely! This coating mix can work well for frying. Just ensure your oil is hot enough before adding the chicken, and fry until golden brown and crispy. Adjust cooking times as necessary to ensure the chicken is fully cooked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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