Lil'S Egg Dish

Name: Lil'S Egg Dish
Yield: 4 servings
Ingredients: 1 lb. pork sausage (bulk); 6 eggs; 2 c. milk; 2 slices bread, torn up; 1 tsp. dry mustard; salt and pepper; 2 c. grated Cheddar cheese

Pork Dairy

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Ingredients

1 lb. pork sausage (bulk) ⓘ
6 eggs ⓘ
2 c. milk ⓘ
2 slices bread, torn up ⓘ
1 tsp. dry mustard ⓘ
salt and pepper
2 c. grated Cheddar cheese ⓘ

Instructions

Brown sausage until crumbly.
Add remaining ingredients.
Keep in refrigerator overnight.
Bake at 350° for 45 minutes.
When removed from oven, sprinkle with Parmesan cheese and paprika.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV

Total Fat 22.1g 28% DV

Carbs 53.6g 19% DV

Fiber 0.4g 1% DV

Sugar 11.9g 24% DV

Electrolytes

Sodium 10281.8mg 100% DV

Potassium 338.5mg 7% DV

Cholesterol 123mg 41% DV

Vitamins & Minerals

Vitamin A 180.5mcg 20% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.9mcg 5% DV

Calcium 350.5mg 27% DV

Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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