Lima-Corn Bake
A hearty and colorful baked vegetable dish featuring lima beans, corn, fresh tomatoes, onion, and garlic, all layered and baked in tomato juice. Perfect as a side or light main, it offers a blend of sweet, savory, and tangy flavors that appeal to vegetable lovers and those seeking a nutritious meal.
Ingredients
Instructions
- Place half of the lima beans in the bottom of a nonstick baking pan.
- Top with a layer of corn, then add half of the tomato slices, onion, and garlic.
- Repeat with the remaining lima beans and corn, ending with a layer of tomato slices on top.
- Pour tomato juice over all the layers.
- Cover the pan and bake at 350°F (175°C) for 40 minutes.
Nutrition & Diet Analysis (per serving)
134
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).