Lima Mushroom Casserole

Prep: 10 min Cook: 25 min Cuisine: American

A creamy and hearty casserole combining tender lima beans, mushroom flavor, and crispy cracker topping, perfect for comforting family dinners or potlucks.

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Ingredients

  • 1 pkg. baby lima beans
  • 1 can cream of mushroom soup
  • 1/4 cup pimentos
  • 2 tablespoons melted oleo
  • cracker crumbs

Instructions

  1. Cook lima beans as directed. Drain and blend in cream of mushroom soup and pimentos.
  2. Place the mixture in a casserole dish.
  3. Pour melted oleo over the mixture.
  4. Top with cracker crumbs.
  5. Bake at 350°F for about 25 minutes until heated through and golden on top.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or sour cream to the mixture before baking. If you want to enhance the flavor, try sautéing some onions or garlic and mixing them in. You can substitute the cream of mushroom soup with a homemade version or any other cream soup if preferred, making this a versatile dish. This recipe is perfect for those who enjoy American recipes.

Serving Suggestions

This Lima Mushroom Casserole makes a fantastic side dish for grilled meats or a hearty vegetarian main dish. Serve it alongside a fresh salad or some crusty bread for a complete meal. It pairs beautifully with Meatless Loaf for a satisfying vegetarian dinner. Consider garnishing with fresh herbs for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F for about 15-20 minutes or until heated through. Alternatively, you can microwave individual portions for a quick meal, ensuring it's heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Lima Mushroom Casserole contains roughly 113 calories, with 7g protein, 20g carbohydrates, and 1g fat. It is a good source of dietary fiber (17% of the Daily Value), protein (14% of the Daily Value), and iron (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 0.9g 1% DV
Carbs 20.1g 7% DV
Fiber 4.8g 17% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 32mg 1% DV
Potassium 417.2mg 9% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 5.9mg 7% DV
Calcium 30.9mg 2% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen lima beans instead of fresh?

Yes, you can definitely use frozen lima beans for this recipe. Just make sure to thaw and drain them before mixing with the other ingredients. This can save you time and still yield a delicious casserole.

Is there a gluten-free option for the cracker crumbs?

Absolutely! You can use gluten-free cracker crumbs or even crushed gluten-free pretzels as a topping. This way, you can enjoy this dish without worrying about gluten while still achieving that crunchy texture.

How can I make this casserole more flavorful?

To boost flavor, consider adding spices like garlic powder, paprika, or even a bit of cayenne pepper for heat. You might also try incorporating sautéed mushrooms or spinach into the mixture, enhancing both the taste and nutrition of the casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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