Lime-Dill Fish Fillets
Bright and tangy lime-dill fish fillets with fresh scallions, perfect for a light, flavorful meal that pairs well with rice or vegetables.
Ingredients
Instructions
- Mix dill salad dressing mix, lime juice, water, oil, Dijon mustard, and chopped scallion in a large bowl.
- Add fish fillets to the bowl and coat them with the marinade. Chill for 30 minutes.
- Preheat oven to 400°F (200°C).
- Bake the fish in the preheated oven for 20 minutes or until the fish flakes easily with a fork.
Tips & Substitutions
For added flavor, consider using fresh dill instead of the salad dressing mix. You can also substitute lemon juice for lime if desired. If you're short on time, marinate the fish for only 15 minutes, but longer marinating enhances the flavor. This dish pairs well with light salads or steamed vegetables. For a heartier meal, try serving it alongside rice or quinoa.
Serving Suggestions
Serve the fish fillets with a side of fresh, crunchy vegetables or a light salad drizzled with a vinaigrette. For a complete meal, consider pairing it with quinoa or a bed of rice. This dish also pairs beautifully with Baked Trout Or Bass Fillets for a seafood-themed dinner. Garnish with extra lime wedges and a sprinkle of fresh dill for presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. Avoid microwaving, as it can make the fish rubbery. For best results, consume leftovers cold, adding them to salads or wraps.
Nutrition & Diet Analysis (per serving)
Each serving of Lime-Dill Fish Fillets contains roughly 228 calories, with 0g protein, 2g carbohydrates, and 25g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish fillets for this recipe?
Yes, you can use frozen fish fillets. Just ensure they are fully thawed before marinating. Thaw them in the refrigerator overnight or place them in a sealed bag under cold running water for quicker thawing. Adjust the baking time if the fillets are still slightly frozen.
What types of fish work best for this recipe?
Light, flaky fish such as tilapia, cod, or halibut work best for this recipe. These types of fish absorb the marinade well and bake nicely. Avoid oily fish like salmon, as the flavors may not combine as well with the dill and lime.
Can I make this recipe ahead of time?
Yes, you can prepare the marinade and coat the fish fillets up to 24 hours in advance. Just store the marinated fish in the refrigerator until you're ready to bake. This allows the flavors to meld, resulting in a tastier dish when cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).