Smoked Fish Chowder
A hearty smoked fish chowder with rich smoky flavor, creamy milk, tender potatoes, and onions, perfect for comforting meals and seafood lovers.
Ingredients
Instructions
- Melt butter in a large pot or soup kettle.
- Add chopped onions and bite-sized pieces of smoked fish; sauté lightly until onions are tender.
- Add cubed potatoes and water; cover and cook until potatoes are done.
- Add milk and warm just to boiling point.
- Garnish with parsley and serve with whole wheat bread.
Tips & Substitutions
For a creamier chowder, consider adding a splash of heavy cream or half-and-half towards the end of cooking. If smoked cobia is unavailable, any firm smoked fish will work well in this recipe. To enhance the flavor, try adding a pinch of smoked paprika or a dash of hot sauce for a kick. Fresh herbs like dill or thyme can also elevate the dish.
Serving Suggestions
Serve the chowder hot, garnished with fresh parsley for a burst of color. It pairs beautifully with whole wheat bread for dipping, or you can serve it alongside a simple salad for a complete meal. For a fun twist, consider offering toasted bread topped with a seafood dip, like Shrimp Louie Dip, as a starter.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally. If the chowder thickens too much, add a splash of water or milk to reach your desired consistency. Avoid reheating in the microwave, as it can result in uneven heating.
Nutrition & Diet Analysis (per serving)
Each serving of Smoked Fish Chowder contains roughly 339 calories, with 13g protein, 35g carbohydrates, and 17g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fish instead of smoked fish?
While smoked fish adds a unique flavor, you can use fresh fish if desired. Just be sure to season it generously before cooking to replicate the smoky taste. You may also need to adjust cooking times as fresh fish will require a different cooking approach.
How can I thicken the chowder?
If you prefer a thicker chowder, you can mash some of the cooked potatoes against the pot's side to create a creamier texture. Alternatively, you can mix a tablespoon of cornstarch with cold water and stir it into the chowder, cooking until thickened.
Can I make this chowder ahead of time?
Yes, this chowder can be made ahead of time. In fact, allowing it to sit for a few hours or overnight in the refrigerator can enhance the flavors. Just be aware that the potatoes may absorb some liquid; add a bit of water or milk when reheating to restore its original consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).