Lime Honey Salad Dressing

Prep: 10 min Cuisine: American

A zesty, sweet-and-tangy lime honey salad dressing with a hint of paprika and mustard, perfect for fruit salads and adding a fresh flavor boost.

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Ingredients

  • 1/3 cup lime juice
  • 1/3 cup strained honey
  • 1/4 teaspoon salt
  • 1 cup salad oil
  • 1/2 teaspoon paprika
  • 3/4 teaspoon mustard
  • 1/2 teaspoon seasoned salt

Instructions

  1. Combine all ingredients in a bowl; beat with a rotary beater or shake thoroughly.
  2. Chill before serving with any fresh or canned fruit salad.
  3. Shake or beat just before serving to maintain emulsion.

Tips & Substitutions

For a sweeter dressing, consider increasing the honey to suit your taste. If you're out of salad oil, any neutral oil like canola or grapeseed works well. Using fresh lime juice is key for flavor, but bottled juice can be a substitute in a pinch. Add a pinch of cayenne for extra heat or swap out paprika with smoked paprika for a different flavor profile.

Serving Suggestions

This Lime Honey Salad Dressing pairs beautifully with any fresh or canned fruit salad and can also enhance green salads with nuts and cheese. Consider serving it alongside grilled chicken or fish for a zesty twist. It complements dishes like Refreshing Fruit Pizza or Glazed Carrots(Low-Fat) for a vibrant meal.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. Before using, give it a good shake, as the ingredients may separate. Avoid freezing, as the texture can change after thawing. Always taste before serving again, as the flavors may intensify after chilling.

Nutrition & Diet Analysis (per serving)

Each serving of Lime Honey Salad Dressing contains roughly 149 calories, with 2g protein, 5g carbohydrates, and 14g fat. It is an excellent source of vitamin A (36% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 528mg per serving (23% of the Daily Value).

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 14.4g 18% DV
Carbs 5.4g 2% DV
Fiber 1.4g 5% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 528.5mg 23% DV
Potassium 124.5mg 3% DV

Vitamins & Minerals

Vitamin A 324.1mcg 36% DV
Vitamin C 16.5mg 18% DV
Calcium 75.3mg 6% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of vinegar in this dressing?

Yes, you can substitute lime juice with an equal amount of apple cider vinegar or white wine vinegar for a different flavor. However, keep in mind that this will alter the taste profile significantly, so adjust other ingredients accordingly to balance the acidity.

Is this dressing suitable for vegan diets?

Yes, to make this dressing vegan, substitute the honey with agave nectar or maple syrup. Both options will provide the necessary sweetness without compromising the flavor of the dressing.

How can I thicken this dressing if it's too thin?

If you find the dressing is too thin for your liking, consider adding a teaspoon of Dijon mustard or an emulsifier like silken tofu to thicken it. Blend thoroughly to ensure a smooth consistency that adheres well to your salads.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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