Lime Mist Mold

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Ingredients

  • 1 c. boiling water
  • 1 pkg. lime Jell-O
  • 1 (9 oz.) can pineapple
  • 1 c. cottage cheese
  • 1/2 c. mayonnaise
  • pineapple juice

Instructions

  1. Dissolve Jell-O in boiling water.
  2. Add pineapple juice.
  3. Chill until slightly thick.
  4. Beat until foamy.
  5. Fold in pineapple, cottage cheese and mayonnaise.
  6. Chill until firm.

Nutrition & Diet Analysis (per serving)

253 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 21g 27% DV
Carbs 14g 5% DV
Fiber 0.8g 3% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 223mg 10% DV
Potassium 124.3mg 3% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0mcg
Calcium 34.8mg 3% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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