Linda'S Mop Sauce

Cook: 10 min Cuisine: American

Linda's Mop Sauce is a tangy, sweet, and savory barbecue sauce with ketchup, apple cider vinegar, molasses, and Worcestershire, perfect for ribs, steaks, and grilled meats.

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Ingredients

  • 1 cup ketchup
  • 3/4 cup apple cider vinegar
  • 6 Tbsp. dark molasses
  • 6 tsp. Worcestershire sauce

Instructions

  1. Put all ingredients in a saucepan and cook over medium heat, stirring constantly, until sugar is dissolved and ingredients are completely blended.
  2. Store in a condiment container in refrigerator.
  3. Great used with spice rub or as a steak sauce.

Nutrition & Diet Analysis (per serving)

50 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 11.9g 4% DV
Fiber 0.1g
Sugar 7.9g 16% DV

Electrolytes

Sodium 553mg 24% DV
Potassium 288.5mg 6% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 4.3mg 5% DV
Calcium 32.3mg 2% DV
Iron 1.5mg 8% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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