Linguine With Shrimp Scampi And Broccoli
Linguine with shrimp scampi and broccoli offers a delightful blend of tender seafood, garlic-infused olive oil, and fresh vegetables. This quick, flavorful dish is perfect for seafood lovers and makes an elegant yet easy weeknight dinner that combines bright flavors with comforting pasta.
Ingredients
Instructions
- Melt 1/2 stick of butter in olive oil and sauté the shrimp for 2 minutes, then set aside.
- In the same pan, add 1/2 stick of butter, 3 cloves of crushed garlic, and olive oil.
- Add broccoli florets, white wine, chopped parsley, and ground pepper to the pan.
- Mix everything together, then add the cooked shrimp back into the pan.
- Serve the shrimp and broccoli mixture over cooked linguine.
Tips & Substitutions
For a richer flavor, consider adding a pinch of red pepper flakes to the sauté for a hint of heat. If you don’t have fresh parsley, dried parsley can be used, though the flavor will be less vibrant. You can substitute the shrimp with scallops or even chicken for a different protein option. Ensure the linguine is cooked al dente before combining with the sauce for the best texture.
Serving Suggestions
Serve the shrimp scampi over linguine with a sprinkle of extra parsley for freshness. A side of garlic bread complements the meal well, and a light salad can balance the richness. This dish pairs beautifully with Italian recipes like Linguine And White Clam Sauce for a delightful seafood feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the dish on the stove over low heat, adding a splash of water or additional olive oil to prevent sticking. Avoid microwaving, as it can overcook the shrimp and make them rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Linguine With Shrimp Scampi And Broccoli contains roughly 565 calories, with 19g protein, 114g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (157% of the Daily Value), iron (96% of the Daily Value), and calcium (60% of the Daily Value), and a good source of vitamin A. It also contributes 44g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used, but be sure to thaw them completely before cooking. This helps ensure even cooking and prevents excess water from being released during sautéing. Simply place them in the refrigerator overnight or quickly thaw them under cold running water.
What type of white wine is best for shrimp scampi?
A dry white wine such as Sauvignon Blanc or Pinot Grigio is ideal for shrimp scampi, as it adds a nice acidity to balance the richness of the butter and shrimp. Avoid sweet wines, as they may alter the flavor profile of the dish.
Can I add more vegetables to this dish?
Absolutely! Feel free to add vegetables like bell peppers, cherry tomatoes, or zucchini for added color and nutrition. Just be sure to adjust the cooking time accordingly to ensure all ingredients are cooked through but still crisp.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).